Category
NEWS LIST
Company news
Industry news
Home > Company news > Detail
News center

Stress Balls Help Pushing Away Concerns and Worries

Time:2012-12-20 Author:

When using stress balls, it is best to treat them as a form of meditation. That is, you concentrate on the stress balls so that you are not worrying about anything else. Feel them in your hand and notice the weight. When you are either squeezing them or rolling them around in your hand, notice how they feel in your palm and in your fingers. By placing all your thoughts into your cute squishy breads, you can push away all those concerns and worries and put them into an inanimate object that does not notice the stress. Then, once you are done, you should feel as though a burden has been lifted and your mind is cleared.


cute squishy bread


Though the only workout you are getting from them is in your hands, it is at least something. Let some stress balls take away those petty concerns for you.


However, you should also be careful with stress balls, as the squeezable kind can break. If you notice any leaks in your stress ball, or you notice that weak spots are starting to appear, you should throw it out and get a new one. After all, the stress of cleaning up some sort of fluid or vaccuuming up a large quantity of small, grainy material can stress you out too.